SUPERFOODS FOR A HEALTHIER LIFE: WHAT YOU NEED TO KNOW

Superfoods for a Healthier Life: What You Need to Know (The Negative Side) Superfoods have become a buzzword in the health and wellness industry, often marketed as miracle foods that can transform your health. However, the reality is far more complex. While these nutrient-rich foods can offer benefits, the hype surrounding them can be misleading